The second of the three criteria for determining your team’s winner is the change in body measurement. This change in measurement is based on changes in a player's weight, girth measurements, or body fat percentage. Choose one as the standard for all members of your team so that the comparison is equal. You can choose the criteria for measuring body changes from the following list:
- Weight (in pounds or kilograms); or
- Girth measurements at the waist or hips in inches or centimeters; or
- Body fat percentage.
Note: Besides weight (using a scale), girth measurements are logistically the easiest, and require the least amount of skill from your staff members.