What's wrong with Honey?

Honey is not allowed. No sugar or sweetener is allowed on the Whole Life Challenge with the exception of stevia. Organic or not, they all have a negative hormonal impact on your body. It even has a similar fructose percentage to high-fructose corn syrup!

Honey stimulates insulin levels and thus leads to many lifestyle diseases. High insulin levels are indisputably linked to obesity, diabetes and insulin-resistance. There's more research linking it to cancer and Alzheimers, too. Go to http://nusi.org/ for a good place to start on the peer-reviewed research.

 

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