What's wrong with Honey?

Honey is not allowed on Lifestyle or Performance levels. No sugar or sweetener is allowed on the Whole Life Challenge with the exception of stevia. Organic or not, they all have a negative hormonal impact on your body. It even has a similar fructose percentage to high-fructose corn syrup!

Honey stimulates insulin levels and therefore leads to many lifestyle diseases. High insulin levels are indisputably linked to obesity, diabetes and insulin-resistance. There's more research linking it to cancer and Alzheimers, too. Go to http://nusi.org/ for a good place to start on the peer-reviewed research.

 

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